The overcoming ms diet is a plant based diet that also includes seafood if desired it aims to significantly reduce saturated fat intake while increasing the intake of healthy omega 3 fats a diet plan that avoids saturated fats several long term studies show a close connection between saturated fats and the development and progression of ms. At overcoming multiple sclerosis oms we are committed to improving the lives of people with ms through a scientific diet and lifestyle recovery program at overcoming multiple sclerosis oms we are committed to improving the lives of people with ms through a scientific diet and lifestyle recovery program find out how the overcoming ms . The overcoming multiple sclerosis diet provides a wide variety of foods to enjoy including fruits grains fish and seafood and dairy alternatives check what you are encouraged to eat and what should be avoided on the oms diet. Get prof george jelineks overcoming multiple sclerosis for free we are pleased to announce a very special offer for anyone interested in owning and reading a life changing book. Research shows that saturated fats and dairy are particularly harmful for people with multiple sclerosis ms switching to a plant based wholefood diet that is rich in omega 3 while excluding dairy and minimizing saturated fat intake is critical in recovering from your symptoms and living a long healthy life
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